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← From Waikīkī to Makapuʻu: A Casual Tour of Honolulu Stops

5 Million Vertical Feet Gained Over 5 Years

Posted on January 21, 2026January 21, 2026 by Backcountry Fever

Yeah, you read that right — 5,000,000 vertical feet.  That’s a million feet of vert every year for five straight years.  Who does that?  Well… these two average hikers from Utah have been stacking numbers like this since 2021 — quietly, but well beyond “average”.  The numbers speak for themselves.

another million, fifth year in a row

Here’s a summary of their annual totals:

YEAR HIKES TIME DISTANCE ELEVATION GAIN DATE COMPLETED
2021* 335 974 h 2,522 mi 1,000,673 ft December 4
2022 369 978 h 2,690 mi 1,000,046 ft December 18
2023 405 864 h 2.320 mi 1,000,472 ft December 21
2024 334 902 h 2,515 mi 1,004,295 ft December 28
2025 400 901 h 2,433 mi 1,001,514 ft December 25
Annual Avg 369 924 h 2,496 mi 1,001,400 ft

Broken down by month, those numbers look like this:

YEAR HIKES/MONTH TIME/MONTH DISTANCE/MONTH GAIN/MONTH
2021* 30 89 h 229 mi 90,970 ft
2022 31 81 h 224 mi 83,337 ft
2023 34 72 h 193 mi 83,373 ft
2024 28 75 h 210 mi 83,691 ft
2025 33 75 h 203 mi 83,460 ft
Monthly Avg 31 78 h 212 mi 84,966 ft

*finished one month early; averages are calculated over 11 months.

Think about that: we’re talking about an average of 50 miles and 20,000 feet of gain every single week.

It’s hard to wrap my head around that level of commitment.  What they’re doing every month is roughly what I log in a year, all while holding down full-time jobs.  That’s one serious fitness program.

Is there a Guinness World Record for such a feat?  It certainly feels worthy.

congrats on another million

Joining in on the fun

I get to catch a hike with this dynamic duo every now and again.  I was with them when they logged their first million in 2021, and several other times since.  The best part about hiking with Greg and Andee is how easy-going and accommodating they can be.  Even with their high level of conditioning and fitness, they’ve never made me feel like I was holding them back.  Still, keeping their pace is always a challenge.

In talking with Andee about writing this post, they had already kicked off the new year on a local favorite — Mount Olympus — and are set to log another million in 2026.

going for another million feet in 2026

Want to track their progress throughout the year?  Follow Andee’s updates here on Strava!

← From Waikīkī to Makapuʻu: A Casual Tour of Honolulu Stops

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With the encouragement from my youngest daughter, I bought a small fleet of kid carriers to get these youngsters started early! We`ve enjoyed a few days out in this unseasonably warm November, but still need to get them ALL out together. Fun times ahead for sure!!

#osprey #ospreypacks #hikingwithkids #familyfun #getemstartedearly

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Open post by backcountryfever with ID 18064990223634047
With the encouragement from my youngest daughter, I bought a small fleet of kid carriers to get these youngsters started early!  We've enjoyed a few days out in this unseasonably warm November, but still need to get them ALL out together.  Fun times ahead for sure!!

#osprey #ospreypacks #hikingwithkids #familyfun #getemstartedearly

My first time up Mt. Ogden unintentionally turned into a full-on-loop-de-doo: up Beus, down Malan`s.

Beus Canyon was pretty boring above treeline, so I decided not to head back the way I came. After tagging the summit, I figured Malan`s would be way more interesting — and it sure was!

Malan`s Basin is surprisingly sketch up high, through a steep and narrow gully, then hard to follow in the middle where an already faint trail disappeared under leaves. I lost the trail a few times and had to backtrack a bit to find my way.

Finally, the Bonneville Shoreline Trail came in clutch once again, making this a nice long loop-de-doo.

Mt. Ogden Loop-de-doo mileage breakdown 👇
- Beus Canyon trailhead to summit, 6 miles
- Mt. Ogden to Malan`s Peak, 3 miles
- Malan`s Peak to Bonneville Shoreline Trail, 3 miles
- BST across and back to Beus trailhead, 3 miles

For a total of 15 miles and 5,300 feet of elevation gain.

#mtogden #mountogden #ogdenpeak #beuscanyon #beuscanyontrail #malansbasin #malanspeak #bonnevilleshorelinetrail #bonnevilleshoreline #bst #loophike #loopdedoo #wasatchfront #hikeogden #fallhike #fallhikingfallhiking

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Open post by backcountryfever with ID 17906240730272550
My first time up Mt. Ogden unintentionally turned into a full-on-loop-de-doo: up Beus, down Malan's. 

Beus Canyon was pretty boring above treeline, so I decided not to head back the way I came. After tagging the summit, I figured Malan's would be way more interesting — and it sure was!

Malan's Basin is surprisingly sketch up high, through a steep and narrow gully, then hard to follow in the middle where an already faint trail disappeared under leaves.  I lost the trail a few times and had to backtrack a bit to find my way.

Finally, the Bonneville Shoreline Trail came in clutch once again, making this a nice long loop-de-doo.

Mt. Ogden Loop-de-doo mileage breakdown 👇
- Beus Canyon trailhead to summit, 6 miles
- Mt. Ogden to Malan's Peak, 3 miles
- Malan's Peak to Bonneville Shoreline Trail, 3 miles
- BST across and back to Beus trailhead, 3 miles

For a total of 15 miles and 5,300 feet of elevation gain.

#mtogden #mountogden #ogdenpeak #beuscanyon #beuscanyontrail #malansbasin #malanspeak #bonnevilleshorelinetrail #bonnevilleshoreline #bst #loophike #loopdedoo #wasatchfront #hikeogden #fallhike #fallhikingfallhiking

Awesome views from the top of Y Mountain. Looking north into Rock Canyon, where I started, and across towards the old Squaw Peak, Cascade Mountain, and Mount Timpanogos further off in the distance.

Pretty fun loop hike 👇

- Up 1.8 miles from the Rock Canyon trailhead
- Up 1.8 miles on First Right Fork to Slide Canyon
- Down Slide Canyon Trail .5 miles to Y Mountain Trail
- Up 1 mile to Y Mountain West Peak
- Down .25 and over .25 miles to Y Mountain East Peak
- Down 1 mile back to Slide Canyon Trail
- Down 1.5 miles to Y Trail (top of the BYU Y)
- Down 1 mile to the Y Trail trailhead
- Across 1.75 miles on the Bonneville Shoreline Trail

For a total of 10.75 miles with 4,137 feet of elevation gain.

#ymountain #rockcanyon #rockcanyontrail #firstrightfork #slidecanyon #ytrail #ytrailhead #bst #bonnevilleshorelinetrail #bonnevilleshoreline #connector #loophike #wasatchfront #hikethewasatch #wasatchmountains #wasatch #hike #hikemore

31 1
Open post by backcountryfever with ID 17900152413305912
Awesome views from the top of Y Mountain.  Looking north into Rock Canyon, where I started, and across towards the old Squaw Peak, Cascade Mountain, and Mount Timpanogos further off in the distance. 

Pretty fun loop hike 👇

- Up 1.8 miles from the Rock Canyon trailhead
- Up 1.8 miles on First Right Fork to Slide Canyon
- Down Slide Canyon Trail .5 miles to Y Mountain Trail
- Up 1 mile to Y Mountain West Peak 
- Down .25 and over .25 miles to Y Mountain East Peak
- Down 1 mile back to Slide Canyon Trail
- Down 1.5 miles to Y Trail (top of the BYU Y)
- Down 1 mile to the Y Trail trailhead
- Across 1.75 miles on the Bonneville Shoreline Trail

For a total of 10.75 miles with 4,137 feet of elevation gain.

#ymountain #rockcanyon #rockcanyontrail #firstrightfork #slidecanyon #ytrail #ytrailhead #bst #bonnevilleshorelinetrail #bonnevilleshoreline #connector #loophike #wasatchfront #hikethewasatch #wasatchmountains #wasatch #hike #hikemore

As the seasons change, each quiet mile through these trees feels like an invitation to let go of what was and move toward all that`s yet to come...

#seasonschange #lettinggo #movingon #pressingforward #lookingahead #newbeginnings #natureishealing #healingenergy #goodvibes #autumnvibes #autumnmountains #hiking #hikerlife #mountainlife #mountains

25 0
Open post by backcountryfever with ID 17902202193279047
As the seasons change, each quiet mile through these trees feels like an invitation to let go of what was and move toward all that's yet to come...

#seasonschange #lettinggo #movingon #pressingforward #lookingahead #newbeginnings #natureishealing #healingenergy #goodvibes #autumnvibes #autumnmountains #hiking #hikerlife #mountainlife #mountains

Fall colors are fading fast, losing the battle with winter.

#fallcolors #fadingfast #autumn #hikingtrails #hiking #hike #hiker #getreadyforwinter

14 0
Open post by backcountryfever with ID 17913756879229216
Fall colors are fading fast, losing the battle with winter.

#fallcolors #fadingfast #autumn #hikingtrails #hiking #hike #hiker #getreadyforwinter

I had high hopes of doing some hiking during a recent trip to O`ahu.  Unfortunately, a lower leg injury from a Summer Hockey League playoff game last month left me hobbling around just enough to make the trip, but not much else.  

This is what I was hoping to explore while spending 10 days on O`ahu for the first time.  I also knew I wouldn`t get to all of them in one trip — especially with other things we wanted to do — so here they are in order of priority:

- Backway for the Stairway to Heaven (Haiku Stairs)
- Three Peaks (Mt. Olomana)
- Reverse Olomana Trail
- Makapu`u Lighthouse Trail
- Koko Crater Stairs
- Koko Crater Rim Trail
- Diamond Head Crater Trail
- Old Pali Highway
- Mt. Ka`ala (tallest peak on O`ahu)
- Pūpūkea to La`ie
 
Maybe next time...

#hikehawaii #hawaiihiking #oahu #stairwaytoheaven #haikustairs #threepeaks #olomana #kokocrater #rimtrail #oldpalihighway #mtkaala #lowerleginjury #musclestrain #tibialisanterior #hockey

24 4
Open post by backcountryfever with ID 18403849120137976
I had high hopes of doing some hiking during a recent trip to O'ahu.  Unfortunately, a lower leg injury from a Summer Hockey League playoff game last month left me hobbling around just enough to make the trip, but not much else.   

This is what I was hoping to explore while spending 10 days on O'ahu for the first time.  I also knew I wouldn't get to all of them in one trip — especially with other things we wanted to do — so here they are in order of priority:

- Backway for the Stairway to Heaven (Haiku Stairs)
- Three Peaks (Mt. Olomana)
- Reverse Olomana Trail
- Makapu'u Lighthouse Trail
- Koko Crater Stairs
- Koko Crater Rim Trail
- Diamond Head Crater Trail
- Old Pali Highway
- Mt. Ka'ala (tallest peak on O'ahu)
- Pūpūkea to La'ie
 
Maybe next time...

#hikehawaii #hawaiihiking #oahu #stairwaytoheaven #haikustairs #threepeaks #olomana #kokocrater #rimtrail #oldpalihighway #mtkaala #lowerleginjury #musclestrain #tibialisanterior #hockey

Six months ago today, I stood on top of the tallest peak in the Americas — Aconcagua, Argentina — and it has taken me that long to finish a series of posts about my epic adventure!

This day-by-day trip report is packed with photos, route descriptions, and insights from my own experience.  You’ll find everything from what to pack, to what the camps are really like, to why I think the 360° Traverse is the ideal choice.

👉 Lnk in bio!

Whether it’s your first high-altitude climb or you’re adding Aconcagua to your mountaineering resume, the 360° Traverse offers one of the most satisfying ways to stand on the highest point in South America.

#aconcagua #climbaconcagua #aconcagua360 #360traverse #highpoint #highpointing #highestpoint #tallestpeak #andes #andesmountains #argentina #sevensummits #7summits #highaltitude #6961 #trekking #mountaineering #inka #inkaexpediciones #expedition #adventure #adventuretime #adventuretravel #adventures #climbhigh #climbhigher #peakbagging #peakbagger

40 4
Open post by backcountryfever with ID 18058499771589212
Six months ago today, I stood on top of the tallest peak in the Americas — Aconcagua, Argentina — and it has taken me that long to finish a series of posts about my epic adventure!

This day-by-day trip report is packed with photos, route descriptions, and insights from my own experience.  You’ll find everything from what to pack, to what the camps are really like, to why I think the 360° Traverse is the ideal choice.

👉 Lnk in bio!

Whether it’s your first high-altitude climb or you’re adding Aconcagua to your mountaineering resume, the 360° Traverse offers one of the most satisfying ways to stand on the highest point in South America.

#aconcagua #climbaconcagua #aconcagua360 #360traverse #highpoint #highpointing #highestpoint #tallestpeak #andes #andesmountains #argentina #sevensummits #7summits  #highaltitude #6961 #trekking #mountaineering #inka #inkaexpediciones #expedition #adventure #adventuretime #adventuretravel #adventures #climbhigh #climbhigher #peakbagging #peakbagger

My 13th time on this summit, but 1st to enjoy some watermelon at the top 🍉 Thanks to Jocelyn, the "Watermelon Girl", who lugged that all the way up and was gracious enough to share it 😁

#mounttimpanogos #mttimpanogos #mounttimp #timpanogos #timp #11er #goatchallenge #hikethewasatch #summitshot #peakbagger #summervibes #watermelon #watermelongirl #goodvibrations

39 3
Open post by backcountryfever with ID 18494366443068269
My 13th time on this summit, but 1st to enjoy some watermelon at the top 🍉 Thanks to Jocelyn, the "Watermelon Girl", who lugged that all the way up and was gracious enough to share it 😁

#mounttimpanogos #mttimpanogos #mounttimp #timpanogos #timp #11er #goatchallenge #hikethewasatch #summitshot #peakbagger #summervibes #watermelon #watermelongirl #goodvibrations

Summit Shack in Sight!

#mounttimpanogos #mttimpanogos #mttimp #timp #wasatchfront #wasatchmountains #11er #summitshack #mountainlife #hikemore #hikerlife

27 0
Open post by backcountryfever with ID 18350512492156368
Summit Shack in Sight!

#mounttimpanogos #mttimpanogos #mttimp #timp #wasatchfront #wasatchmountains #11er #summitshack #mountainlife #hikemore #hikerlife
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