If you are an endurance athlete with Type 1 Diabetes, you might be interested in hearing this podcast. About the Host Joe Marcello is from Boston who was diagnosed as a Type 1 diabetic at 21. Despite this challenge, he is determined to stay active in the sports he loves. He is also dedicated in…
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Este Corto Paseo Hasta El Miro
If you’re ever in Costa Rica, around the Jacó area, I would highly recommend this short walk to El Miro. The views are beautiful! Whether this was intended to be a luxury hotel or someone’s private mansion, the location of this abandoned structure can be found at the south end of Jacó. I know very…
From Citlaltépetl to Iztaccíhuatl
DAY 7 – Getting Ready for Izta After a successful summit of Orizaba followed by a day of rest and relaxation, our shuttle driver transported us from Servimont to La Joya in the Parque Nacional Iztaccíhuatl-Popocatépetl. This was a 4.5 hour drive as we looped around from the north and then down through Amecameca. I…
Follow the Order of Things
My wife and I just finished binge-watching a documentary on Amazon called Everest: Beyond The Limit. We enjoy watching intense adventure shows like this for very different reasons. She wants to see what happens to those involved in something she with never do. I like to watch and think about what it would take to…
An Urban Adventure Game with REI
If you live out West, you may be familiar with the Maverik tagline: “Adventure’s First Stop” Well, REI tends to be adventure’s second stop for us! I was looking back at a season of successful summiting and remembered a common thread around our trips this year… WE STOPPED AT REI! Prior to heading out for…
Marines on Mount Whitney
This past Friday, November 8th, I had the opportunity to hike Mount Whitney, California’s tallest peak and the tallest peak in the lower 48 states. While that was an awesome experience all by itself, summiting this peak wasn’t even the highlight…the highlight was being on this mountain with an inspiring group of Marines! These guys…
REI Loyalty Benefit on Your Membership Anniversary
February marks the month I became an REI Member back in 1999. It also marks my 20th year of shopping at REI for the majority of my adventuring needs. That’s a long time! Long enough to show loyalty to a quality brand, a solid business and a trusted partner that shares a love with me…
The Hormones of Hiking
I’ve been reading a book for work this week called Leaders Eat Last by Simon Sinek. I was surprised to find a chapter about body chemicals that helped me understand why we do what we do as hikers. The first hormone that plays into hiking is all about what keeps us putting one foot in…
Setting Goals Drives More Focus
Someone recently asked, how do you get in the habit of doing regular hikes? My suggestion was to set a goal. Last year, I wanted to beat my previous year’s mileage by 100. This year I set a goal to do 50 miles/month. I’ve seen others set goals for # of peaks or # of hikes…