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← We Upgraded to Oura Ring 4
It’s Mountaineering Season in Utah! →

Echo Flask Hydrogen Water: Next Level Hydration?

Posted on March 27, 2025April 29, 2025 by Backcountry Fever

I pre-ordered an Echo Flask water bottle in early January hoping to get this in time for my Aconcagua Expedition.  Unfortunately, that didn’t happen but was just as excited to get it when I returned home.

My wife is always on the lookout for ways to optimize our health and discovered this new product from Echo Water.  Knowing how important hydration is for my kind of activity, she immediately sent me the link.

I had never heard of hydrogen-enriched water before but was very interested in who this company was and what they’ve been working on.

Their company description reads:

“Echo Water is a leading hydrogen therapy company dedicated to making the health benefits of hydrogen water and gas accessible to everyone. With our industry-leading hydrogen water flask, we offer cutting-edge technology that sets the standard for innovation in the wellness space. Loved by celebrities and trusted by wellness enthusiasts worldwide, Echo Water provides the most advanced hydrogen water solutions, unlocking the potential of this powerful therapy for better health, vitality, and longevity. Live Better. Do Better.”

Echo further states how “Studies indicate that hydrogen, as the smallest and lightest molecule, can penetrate cells and may support wellness in ways regular water does not.”

Understanding the importance of a truly hydrated cell that occurs with the help of electrically-charged minerals (aka electrolytes), this research resonates with me.  I’m also intrigued by the idea that hydrogenated water supports natural energy production, boosts your immunity and can sustain cognitive health… all things that concern me as I just turned 56.

That said, it sounds like Echo’s use of technology is taking hydration to the next level!

First Impressions

I’ve been using the Echo Flask for about a month now and haven’t noticed any difference yet.  I do have to keep in mind though, I feel like I’m still recovering from my recent trips to Argentina and then Colorado almost immediately after.  That probably makes it the perfect time for me to be drinking hydrogen rich water.  However, I’m much more interested in the longer-term effects of using an Echo Flask and how it might help improve my athletic performance, recovery, sleep, immunity and overall digestive health.  I also found this article interesting about hydrogen water and altitude sickness.

Beyond that, I might have some feedback about the product itself and how it consumes the battery.  I’ve noticed it down 1 bar after a single 10-minute cycle but can get 5 cycles when only 1 bar remains.  Seems a bit backwards from what you might expect?  I know that my caught attention right away!

 

← We Upgraded to Oura Ring 4
It’s Mountaineering Season in Utah! →

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Not too many cold weather weekends left to go winter camping!

#coldweathercamping #wintercamping #wintercamp #uintas #sledsintow #stillwinterhere #winterfun

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Not too many cold weather weekends left to go winter camping!

#coldweathercamping #wintercamping #wintercamp #uintas #sledsintow #stillwinterhere #winterfun

Bagged Bierstadt today! Thought I could get Evans too, but took one look at The Sawtooth and went "nope"! I was also by myself... either way, that stretch looked intense even without the snow.

#bierstadt #mountbierstadt #mtbierstadt #mtbierstadtsummit #winterroute #snowshoeing #snowshoeadventures #hikecolorado #hikeco #colorado14ers #colorado14er #14er #14ers #14ersummit #peakbagging #summitchaser

28 1
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Bagged Bierstadt today!  Thought I could get Evans too, but took one look at The Sawtooth and went "nope"! I was also by myself... either way, that stretch looked intense even without the snow.

#bierstadt #mountbierstadt #mtbierstadt #mtbierstadtsummit #winterroute #snowshoeing #snowshoeadventures #hikecolorado #hikeco #colorado14ers #colorado14er #14er #14ers #14ersummit #peakbagging #summitchaser

Is there any other way to conclude an epic adventure but with a nice thick juicy burger?? ...I think not!

#epicadventure #endofanexpedition #juicyburger #smashburger #estiloburgers #mendoza #mendozaargentina

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Is there any other way to conclude an epic adventure but with a nice thick juicy burger?? ...I think not!

#epicadventure #endofanexpedition #juicyburger #smashburger #estiloburgers #mendoza #mendozaargentina

Our Summit Team :: Aconcagua 2025

#aconcaguasummit #aconcagua #summitteam

30 5
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Our Summit Team :: Aconcagua 2025

#aconcaguasummit #aconcagua #summitteam

It was a grueling day, but I made it!! It took 10h 32m to go only 2 miles from Camp 3, but we gained 3,400 feet in that distance. It`s by far the hardest thing I`ve ever done, physically and mentally.

#aconcaguasummit #aconcagua

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It was a grueling day, but I made it!! It took 10h 32m to go only 2 miles from Camp 3, but we gained 3,400 feet in that distance.  It's by far the hardest thing I've ever done, physically and mentally.

#aconcaguasummit #aconcagua

Gotta love a good day of rest. It`s breezy at Camp 2, but the sun is bright and warms up our tents like a little greenhouse. The forecast remains stable for a summit attempt on Tuesday morning. So that means we will move to Camp 3 tomorrow, which should be another tough one. It`s only 1 mile away, but gains about 1,500` to 19,500 and our loads aren`t too much lighter. We ate some and will be wearing more, so hopefully that helps. Other than that, with no wi-fi above 18,000`, will give the next update on Wednesday.

#aconcagua #aconcaguaexpedition #climbaconcagua #camp2 #restday #wifiat18000ft #inka #inkaalltheway #inkaexpediciones #mountainsarecalling #mountainlife #highpoint #tallestpeak #tallestpeakinsouthamerica #chompians

35 4
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Gotta love a good day of rest. It's breezy at Camp 2, but the sun is bright and warms up our tents like a little greenhouse.  The forecast remains stable for a summit attempt on Tuesday morning.  So that means we will move to Camp 3 tomorrow, which should be another tough one.  It's only 1 mile away, but gains about 1,500' to 19,500 and our loads aren't too much lighter.  We ate some and will be wearing more, so hopefully that helps. Other than that, with no wi-fi above 18,000', will give the next update on Wednesday.

#aconcagua #aconcaguaexpedition #climbaconcagua #camp2 #restday #wifiat18000ft #inka #inkaalltheway #inkaexpediciones #mountainsarecalling #mountainlife #highpoint #tallestpeak #tallestpeakinsouthamerica #chompians

I don`t know what I think about today... let`s see how I feel tomorrow. We decided to do a full carry to Camp 2 today, which means all gear up in 1 shot. We need to move up the mountain quicker because the better weather day is Tuesday (a day earlier than our original plan). So with violet winds in our face, we trudged up 2 more miles and another 1,600 feet to Camp 2 at 18,100. It was exhausting and now very much looking forward to another rest day (although I`m sure it will be spent mostly in the tent and out of the wind).

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I don't know what I think about today... let's see how I feel tomorrow. We decided to do a full carry to Camp 2 today, which means all gear up in 1 shot. We need to move up the mountain quicker because the better weather day is Tuesday (a day earlier than our original plan). So with violet winds in our face, we trudged up 2 more miles and another 1,600 feet to Camp 2 at 18,100. It was exhausting and now very much looking forward to another rest day (although I'm sure it will be spent mostly in the tent and out of the wind).

We moved to Camp 1 at 16,400 feet today, bringing the rest of the gear and food needed for the next 5 days. It was a repeat of the 2nd toughest day we did on Wednesday, so I guess it was another tough day but it is only onward and upward from here... no turning back at this point.

We did take a different way up the moraine this time, which was way cool! Lots of people were also on the move as we all try to catch the next weather window before this Aconcagua climbing season comes to an end.

It may also look like a long conga line, but it really isn`t. No one is in any rush since the process of ascending is a very slow one.

28 0
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We moved to Camp 1 at 16,400 feet today, bringing the rest of the gear and food needed for the next 5 days. It was a repeat of the 2nd toughest day we did on Wednesday, so I guess it was another tough day but it is only onward and upward from here... no turning back at this point.

We did take a different way up the moraine this time, which was way cool!  Lots of people were also on the move as we all try to catch the next weather window before this Aconcagua climbing season comes to an end. 

It may also look like a long conga line, but it really isn't. No one is in any rush since the process of ascending is a very slow one.

Today was a day of rest and recovery, confirmed by @corosglobal and @ouraring. Completed the final medical check, took a shower, did some laundry, listened to some Zeppelin and planned our summit push. Tomorrow we start moving up to higher camps with the best weather window looking to be Tuesday or Wednesday to go for it.

#coros #oura #restday #recovery #summitpush #zeppelin #gettingpumped #letsdothis

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Today was a day of rest and recovery, confirmed by @corosglobal and @ouraring. Completed the final medical check, took a shower, did some laundry, listened to some Zeppelin and planned our summit push. Tomorrow we start moving up to higher camps with the best weather window looking to be Tuesday or Wednesday to go for it.

#coros #oura #restday #recovery #summitpush #zeppelin #gettingpumped #letsdothis
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