If you are an endurance athlete with Type 1 Diabetes, you might be interested in hearing this podcast. About the Host Joe Marcello is from Boston who was diagnosed as a Type 1 diabetic at 21. Despite this challenge, he is determined to stay active in the sports he loves. He is also dedicated in…
Tag: athlete
Sugarloaf Peak with a Heavy Load
I needed a big leg day to continue my prep for Denali, so I decided to do Sugarloaf Peak with a slower group but carry a heavy load. Since I didn’t have any sand on hand, I threw a 50lb bag of water softener salt in an old backpack. That, plus 2 liters of water…
Proper Hydration Requires Electrolytes
It’s been a while since I’ve said anything about hydration, but all the while I have continued to start my day with a drink of Solé! I know that’s one of the best ways to keep yourself hydrated at a cellular level. I have also expanded my knowledge on the subject and happy to have…
Hydration, Hydration, Hydration
You know the importance of location, location, location when buying a house, establishing a restaurant or setting up a retail business, right? Well, I had a similar education around the importance of hydration, hydration, hydration while doing my first hike across the Grand Canyon from rim to rim last Fall! This epic hike had been…