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Backcountry Fever
← 65,000 Grand Steps from Rim to Rim
2021 Year in Review →

1,000,000 feet of Vert in 1 Year

Posted on December 9, 2021January 21, 2026 by Backcountry Fever

A friend of mine just hit her goal for the year this past weekend by hiking 1 MILLION vertical feet… and she finished it one month early!

What an amazing challenge accomplished 100% on foot. We’re talking over 90,000 feet of elevation per month on average. The mileage numbers are equally insane: 2,500 over 48 weeks is an average of 52 miles per week. I often struggle to find time for 30 miles in a month, let alone doing over 200.

I remember first hearing about her goal in January when I started the Utah Six-Pack of Peaks Challenge.  The day I ventured off alone to do a Grandeur Peak Yo-Yo, I later learned Andee and friends did a Grandeur Yo-Yo-Yo that same day (up west, down east, up east, down dragon, up dragon, down west).  Yes, a Grandeur Tripple!

Two weeks after, I ran into her again on Squaw Peak.  While a few of us did a Rock Canyon Combo, Andee was doing the RUFA.  I think she ended up summiting Squaw Peak X times that day.

As Spring rolled in, I got to join her for some mountaineering up Cold Fusion and White Baldy from Silver Lake.  If there is somewhere cool to hike, you will find Andee out there doing it.  Always happy, full of positive vibes and the most extroverted introvert I know!

My summer then splintered off to chase my own hiking goals for 2021.  Our paths didn’t cross again until Fall, when I returned to local peak bagging.  I heard she was doing a Timp Traverse that I’ve wanted to do for a long time.  That was another epic adventure, full of tales from her Teton Crest trip and several others.  All the while, right on track to meeting this goal of great magnitude.

As the small group of us hiked her last 5,500 ft of elevation up South Thunder on Saturday, I asked about her hardest day.  It was a 50-miler with 12,000′ of elevation back in October, when she and another group of hardcore hikers did a Grand Canyon R2R2R in one shot.

There was also injury and illness to take into consideration, like a broken rib and sprained ankle that each lasted a month.  A sinus infection even threatened her big finish last weekend but she pushed through it anyway (which is probably how I was able to keep up).

What an example of setting goals and staying focused. There really is no other way to do hard things but to put one foot in front of the other and move forward, literally in this case.  The things we are capable of are beyond imaginable if we just set our mind to it and stay positive along the way.

Still Employed

I often joke about her having a job.  No, she’s not retired nor independently wealthy.  Andee still works full-time while maintaining this level of adventure.

Big trips definitely helped accomplish this big number.  But the consistency of smaller local hikes was the ticket.  An after-work hit up Olympus was the favorite.  She also did Grandeur X times this year.

Nice job Andee, you totally crushed it!  Can’t wait to see what you do next year.

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With the encouragement from my youngest daughter, I bought a small fleet of kid carriers to get these youngsters started early! We`ve enjoyed a few days out in this unseasonably warm November, but still need to get them ALL out together. Fun times ahead for sure!!

#osprey #ospreypacks #hikingwithkids #familyfun #getemstartedearly

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Open post by backcountryfever with ID 18064990223634047
With the encouragement from my youngest daughter, I bought a small fleet of kid carriers to get these youngsters started early!  We've enjoyed a few days out in this unseasonably warm November, but still need to get them ALL out together.  Fun times ahead for sure!!

#osprey #ospreypacks #hikingwithkids #familyfun #getemstartedearly

My first time up Mt. Ogden unintentionally turned into a full-on-loop-de-doo: up Beus, down Malan`s.

Beus Canyon was pretty boring above treeline, so I decided not to head back the way I came. After tagging the summit, I figured Malan`s would be way more interesting — and it sure was!

Malan`s Basin is surprisingly sketch up high, through a steep and narrow gully, then hard to follow in the middle where an already faint trail disappeared under leaves. I lost the trail a few times and had to backtrack a bit to find my way.

Finally, the Bonneville Shoreline Trail came in clutch once again, making this a nice long loop-de-doo.

Mt. Ogden Loop-de-doo mileage breakdown 👇
- Beus Canyon trailhead to summit, 6 miles
- Mt. Ogden to Malan`s Peak, 3 miles
- Malan`s Peak to Bonneville Shoreline Trail, 3 miles
- BST across and back to Beus trailhead, 3 miles

For a total of 15 miles and 5,300 feet of elevation gain.

#mtogden #mountogden #ogdenpeak #beuscanyon #beuscanyontrail #malansbasin #malanspeak #bonnevilleshorelinetrail #bonnevilleshoreline #bst #loophike #loopdedoo #wasatchfront #hikeogden #fallhike #fallhikingfallhiking

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Open post by backcountryfever with ID 17906240730272550
My first time up Mt. Ogden unintentionally turned into a full-on-loop-de-doo: up Beus, down Malan's. 

Beus Canyon was pretty boring above treeline, so I decided not to head back the way I came. After tagging the summit, I figured Malan's would be way more interesting — and it sure was!

Malan's Basin is surprisingly sketch up high, through a steep and narrow gully, then hard to follow in the middle where an already faint trail disappeared under leaves.  I lost the trail a few times and had to backtrack a bit to find my way.

Finally, the Bonneville Shoreline Trail came in clutch once again, making this a nice long loop-de-doo.

Mt. Ogden Loop-de-doo mileage breakdown 👇
- Beus Canyon trailhead to summit, 6 miles
- Mt. Ogden to Malan's Peak, 3 miles
- Malan's Peak to Bonneville Shoreline Trail, 3 miles
- BST across and back to Beus trailhead, 3 miles

For a total of 15 miles and 5,300 feet of elevation gain.

#mtogden #mountogden #ogdenpeak #beuscanyon #beuscanyontrail #malansbasin #malanspeak #bonnevilleshorelinetrail #bonnevilleshoreline #bst #loophike #loopdedoo #wasatchfront #hikeogden #fallhike #fallhikingfallhiking

Awesome views from the top of Y Mountain. Looking north into Rock Canyon, where I started, and across towards the old Squaw Peak, Cascade Mountain, and Mount Timpanogos further off in the distance.

Pretty fun loop hike 👇

- Up 1.8 miles from the Rock Canyon trailhead
- Up 1.8 miles on First Right Fork to Slide Canyon
- Down Slide Canyon Trail .5 miles to Y Mountain Trail
- Up 1 mile to Y Mountain West Peak
- Down .25 and over .25 miles to Y Mountain East Peak
- Down 1 mile back to Slide Canyon Trail
- Down 1.5 miles to Y Trail (top of the BYU Y)
- Down 1 mile to the Y Trail trailhead
- Across 1.75 miles on the Bonneville Shoreline Trail

For a total of 10.75 miles with 4,137 feet of elevation gain.

#ymountain #rockcanyon #rockcanyontrail #firstrightfork #slidecanyon #ytrail #ytrailhead #bst #bonnevilleshorelinetrail #bonnevilleshoreline #connector #loophike #wasatchfront #hikethewasatch #wasatchmountains #wasatch #hike #hikemore

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Open post by backcountryfever with ID 17900152413305912
Awesome views from the top of Y Mountain.  Looking north into Rock Canyon, where I started, and across towards the old Squaw Peak, Cascade Mountain, and Mount Timpanogos further off in the distance. 

Pretty fun loop hike 👇

- Up 1.8 miles from the Rock Canyon trailhead
- Up 1.8 miles on First Right Fork to Slide Canyon
- Down Slide Canyon Trail .5 miles to Y Mountain Trail
- Up 1 mile to Y Mountain West Peak 
- Down .25 and over .25 miles to Y Mountain East Peak
- Down 1 mile back to Slide Canyon Trail
- Down 1.5 miles to Y Trail (top of the BYU Y)
- Down 1 mile to the Y Trail trailhead
- Across 1.75 miles on the Bonneville Shoreline Trail

For a total of 10.75 miles with 4,137 feet of elevation gain.

#ymountain #rockcanyon #rockcanyontrail #firstrightfork #slidecanyon #ytrail #ytrailhead #bst #bonnevilleshorelinetrail #bonnevilleshoreline #connector #loophike #wasatchfront #hikethewasatch #wasatchmountains #wasatch #hike #hikemore

As the seasons change, each quiet mile through these trees feels like an invitation to let go of what was and move toward all that`s yet to come...

#seasonschange #lettinggo #movingon #pressingforward #lookingahead #newbeginnings #natureishealing #healingenergy #goodvibes #autumnvibes #autumnmountains #hiking #hikerlife #mountainlife #mountains

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Open post by backcountryfever with ID 17902202193279047
As the seasons change, each quiet mile through these trees feels like an invitation to let go of what was and move toward all that's yet to come...

#seasonschange #lettinggo #movingon #pressingforward #lookingahead #newbeginnings #natureishealing #healingenergy #goodvibes #autumnvibes #autumnmountains #hiking #hikerlife #mountainlife #mountains

Fall colors are fading fast, losing the battle with winter.

#fallcolors #fadingfast #autumn #hikingtrails #hiking #hike #hiker #getreadyforwinter

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Open post by backcountryfever with ID 17913756879229216
Fall colors are fading fast, losing the battle with winter.

#fallcolors #fadingfast #autumn #hikingtrails #hiking #hike #hiker #getreadyforwinter

I had high hopes of doing some hiking during a recent trip to O`ahu.  Unfortunately, a lower leg injury from a Summer Hockey League playoff game last month left me hobbling around just enough to make the trip, but not much else.  

This is what I was hoping to explore while spending 10 days on O`ahu for the first time.  I also knew I wouldn`t get to all of them in one trip — especially with other things we wanted to do — so here they are in order of priority:

- Backway for the Stairway to Heaven (Haiku Stairs)
- Three Peaks (Mt. Olomana)
- Reverse Olomana Trail
- Makapu`u Lighthouse Trail
- Koko Crater Stairs
- Koko Crater Rim Trail
- Diamond Head Crater Trail
- Old Pali Highway
- Mt. Ka`ala (tallest peak on O`ahu)
- Pūpūkea to La`ie
 
Maybe next time...

#hikehawaii #hawaiihiking #oahu #stairwaytoheaven #haikustairs #threepeaks #olomana #kokocrater #rimtrail #oldpalihighway #mtkaala #lowerleginjury #musclestrain #tibialisanterior #hockey

24 4
Open post by backcountryfever with ID 18403849120137976
I had high hopes of doing some hiking during a recent trip to O'ahu.  Unfortunately, a lower leg injury from a Summer Hockey League playoff game last month left me hobbling around just enough to make the trip, but not much else.   

This is what I was hoping to explore while spending 10 days on O'ahu for the first time.  I also knew I wouldn't get to all of them in one trip — especially with other things we wanted to do — so here they are in order of priority:

- Backway for the Stairway to Heaven (Haiku Stairs)
- Three Peaks (Mt. Olomana)
- Reverse Olomana Trail
- Makapu'u Lighthouse Trail
- Koko Crater Stairs
- Koko Crater Rim Trail
- Diamond Head Crater Trail
- Old Pali Highway
- Mt. Ka'ala (tallest peak on O'ahu)
- Pūpūkea to La'ie
 
Maybe next time...

#hikehawaii #hawaiihiking #oahu #stairwaytoheaven #haikustairs #threepeaks #olomana #kokocrater #rimtrail #oldpalihighway #mtkaala #lowerleginjury #musclestrain #tibialisanterior #hockey

Six months ago today, I stood on top of the tallest peak in the Americas — Aconcagua, Argentina — and it has taken me that long to finish a series of posts about my epic adventure!

This day-by-day trip report is packed with photos, route descriptions, and insights from my own experience.  You’ll find everything from what to pack, to what the camps are really like, to why I think the 360° Traverse is the ideal choice.

👉 Lnk in bio!

Whether it’s your first high-altitude climb or you’re adding Aconcagua to your mountaineering resume, the 360° Traverse offers one of the most satisfying ways to stand on the highest point in South America.

#aconcagua #climbaconcagua #aconcagua360 #360traverse #highpoint #highpointing #highestpoint #tallestpeak #andes #andesmountains #argentina #sevensummits #7summits #highaltitude #6961 #trekking #mountaineering #inka #inkaexpediciones #expedition #adventure #adventuretime #adventuretravel #adventures #climbhigh #climbhigher #peakbagging #peakbagger

40 4
Open post by backcountryfever with ID 18058499771589212
Six months ago today, I stood on top of the tallest peak in the Americas — Aconcagua, Argentina — and it has taken me that long to finish a series of posts about my epic adventure!

This day-by-day trip report is packed with photos, route descriptions, and insights from my own experience.  You’ll find everything from what to pack, to what the camps are really like, to why I think the 360° Traverse is the ideal choice.

👉 Lnk in bio!

Whether it’s your first high-altitude climb or you’re adding Aconcagua to your mountaineering resume, the 360° Traverse offers one of the most satisfying ways to stand on the highest point in South America.

#aconcagua #climbaconcagua #aconcagua360 #360traverse #highpoint #highpointing #highestpoint #tallestpeak #andes #andesmountains #argentina #sevensummits #7summits  #highaltitude #6961 #trekking #mountaineering #inka #inkaexpediciones #expedition #adventure #adventuretime #adventuretravel #adventures #climbhigh #climbhigher #peakbagging #peakbagger

My 13th time on this summit, but 1st to enjoy some watermelon at the top 🍉 Thanks to Jocelyn, the "Watermelon Girl", who lugged that all the way up and was gracious enough to share it 😁

#mounttimpanogos #mttimpanogos #mounttimp #timpanogos #timp #11er #goatchallenge #hikethewasatch #summitshot #peakbagger #summervibes #watermelon #watermelongirl #goodvibrations

39 3
Open post by backcountryfever with ID 18494366443068269
My 13th time on this summit, but 1st to enjoy some watermelon at the top 🍉 Thanks to Jocelyn, the "Watermelon Girl", who lugged that all the way up and was gracious enough to share it 😁

#mounttimpanogos #mttimpanogos #mounttimp #timpanogos #timp #11er #goatchallenge #hikethewasatch #summitshot #peakbagger #summervibes #watermelon #watermelongirl #goodvibrations

Summit Shack in Sight!

#mounttimpanogos #mttimpanogos #mttimp #timp #wasatchfront #wasatchmountains #11er #summitshack #mountainlife #hikemore #hikerlife

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Open post by backcountryfever with ID 18350512492156368
Summit Shack in Sight!

#mounttimpanogos #mttimpanogos #mttimp #timp #wasatchfront #wasatchmountains #11er #summitshack #mountainlife #hikemore #hikerlife
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