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Crampons vs. Cleats

Posted on April 23, 2024January 7, 2026 by Backcountry Fever

If you are new to mountaineering or haven’t experienced much spring hiking, let’s clarify a few things about traction systems beyond snowshoes.  There is a big difference between crampons and “cleats”.

Crampons

This tractions system is hardcore!  Here we’re talking about serious mountaineering with more extreme conditions that would involve glacier travel, crevasse danger, ice axe, rope, harness and helmet.

You could start out with a blunt 10-point aluminum crampon for beginner adventures where the “softer” metal is sufficient for this level of mountaineering.

For me, this would include climbs in Utah such as Twin Couloirs, Temple Couloir, Cold Fusion, Everest Ridge and the Memorial or Upper Pole couloirs.  You might even be able to get away with this crampon in spring snow conditions on Shasta, Whitney (Mountaineer’s Route), Adams and maybe even Baker.

However, the requirements change when you start ramping it up with slightly more advanced terrain conditions.  When your travel plans include nearly impenetrable glacial (blue) ice and No Fall Zones, a 12-point steel crampon is absolutely what you want.

Examples of climbs where your gear must match an increased level of risk include ones like Hood, Gannett, Rainier, Orizaba, Izta and everything far more intense and dangerous than this very short list.

This is all based on my current level of experience.

By the way, steel crampons are also way more durable if the terrain is mixed ice and rock.  They also require steel-shank boots that have very little, if any flex, in the sole.  This is especially important if and when you find yourself front-pointing along some section to reach your desired objective.

Cleats

Dialing it way down now to simple spring hiking, your traction system should definitely include a good pair of ice “cleats”.

Also referred to as microspikes, these stainless-steel studs are just sharp enough to provide grip on slippery ice or hardpack snow conditions where you might fall and land on your keister.

The last thing you want is to injure your tailbone or crack your elbow from slipping and falling when this is easily avoided with some basic traction.  I carry a set anytime I know we’ll be hiking in conditions that might be slick, but not steep enough to require more serious mountaineering equipment like crampons.

Such conditions would include popular trails where the snow is packed from extensive use and typically frozen in the early morning hours… or when the patch of glacier is super short.

There are several versions on the market that offer a slight variation from brand to brand, but they are definitely not crampons in the traditional reference to that type of gear.

Ice cleats like this are made with a rubber harness that stretchs over any kind of hiking shoe or boot.

Snowshoes

While we’re on the subject of traction systems, I think it’s worth mentioning snowshoes as part of this discussion.  Snowshoes are obviously not a substitute for either of these options described above.  However, several brands have incorporated traction features that do help in mixed conditions that involve snow with ice.  For example, my favorite snowshoes by Tubbs offer these next-level features:

VIPER 2.0 CRAMPON

  • Backcountry designed crampon.
  • Carbon steel toe construction with jagged teeth maximizes weighted traction and responsiveness.
  • Aggressive tang in the toe crampon deliver an added degree of security on variable snow.

TRACTION RAILS

  • 3D-Curved Traction Rails ensure superior sidehill grip in hard-packed and icy conditions.
  • The curved shape helps prevent fore-aft slippage on steeper terrain.

You might also want to check out the new Tubbs Flex VRT and ALP Snowshoes for 2025.

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Sugarloaf Peak with a Heavy Load →

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Couldn`t have asked for a better day to climb Mount Adams. The conditions today (6/4) were absolutely perfect!

These 6 miles were waaaay different from the last six I did in LA. This 6-mile climb to the summit packed in 6,700 feet of elevation and took 6 hours 45 minutes (one-way).

#mtadams #mountadams #pnw #mountaineering #legday

43 4
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Couldn't have asked for a better day to climb Mount Adams. The conditions today (6/4) were absolutely perfect!

These 6 miles were waaaay different from the last six I did in LA. This 6-mile climb to the summit packed in 6,700 feet of elevation and took 6 hours 45 minutes (one-way).

#mtadams #mountadams #pnw #mountaineering #legday

Spent the weekend in California for a wedding and managed to squeeze in a quick hike, L.A.-style.

After reaching Mount Lee behind the Hollywood Sign, I couldn`t resist tagging two other peaks along the Aileen Getty Ridge Trail: Cahuenga Peak, the highest point in Griffith Park, and Burbank Peak, home to the famous Wisdom Tree.

The hike came in at 6 miles with just 1,000 feet of elevation gain and took only 2 hours.

#hollywoodsign #cahuengapeak #burbankpeak #aileengettyridgetrail #hikela

18 0
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Spent the weekend in California for a wedding and managed to squeeze in a quick hike, L.A.-style.

After reaching Mount Lee behind the Hollywood Sign, I couldn't resist tagging two other peaks along the Aileen Getty Ridge Trail: Cahuenga Peak, the highest point in Griffith Park, and Burbank Peak, home to the famous Wisdom Tree.

The hike came in at 6 miles with just 1,000 feet of elevation gain and took only 2 hours.

#hollywoodsign #cahuengapeak #burbankpeak #aileengettyridgetrail #hikela

Still chasing snow! Took my brother-in-law on his first-ever mountaineering experience. We went up Temple Couloir, over to Deseret Peak, and then slid down West Twin Couloir. Hard to beat spring days like this.

This was my 6th summit of Deseret Peak.

#deseretpeak #templecouloir #twincouloirs #mountaineering #chasingsnow

46 4
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Still chasing snow! Took my brother-in-law on his first-ever mountaineering experience. We went up Temple Couloir, over to Deseret Peak, and then slid down West Twin Couloir.  Hard to beat spring days like this.

This was my 6th summit of Deseret Peak.

#deseretpeak #templecouloir #twincouloirs #mountaineering #chasingsnow

One of my favorite things to do between ski season and hiking season: kicking steps up a steep slope toward some snow-capped summit!

#mountaineering #kickingsteps #steepslope #snowcapped #summitday

33 4
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One of my favorite things to do between ski season and hiking season: kicking steps up a steep slope toward some snow-capped summit!

#mountaineering #kickingsteps #steepslope #snowcapped #summitday

Another moderate day of mountaineering up the north slope of Mt. Superior, known as Cardiac Bowl. I`ve only been to this peak once before, from the typical summer trail, so it was way fun to get there from this direction.

#mountsuperior #northslope #cardiacbowl #mountaineering #wasatch11ers

32 0
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Another moderate day of mountaineering up the north slope of Mt. Superior, known as Cardiac Bowl.  I've only been to this peak once before, from the typical summer trail, so it was way fun to get there from this direction.

#mountsuperior #northslope #cardiacbowl #mountaineering #wasatch11ers

With such good coverage and a big storm rolling in, I think Alta should stay open for at least another week!

#stillskiing #springskiing #skiutah #skiing #alta

15 0
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With such good coverage and a big storm rolling in, I think Alta should stay open for at least another week! 

#stillskiing #springskiing #skiutah #skiing #alta

It`s been a minute since I`ve had anything other than ski boots or hockey skates on my feet this winter. Gotta switch gears before the mountaineering season melts away here in Utah!

#mountaineering #kesslerpeak #westridge #wasatchfront #timetoclimb

📷 @wasatchwidescreen

23 0
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It's been a minute since I've had anything other than ski boots or hockey skates on my feet this winter.  Gotta switch gears before the mountaineering season melts away here in Utah!

#mountaineering #kesslerpeak #westridge #wasatchfront #timetoclimb

📷 @wasatchwidescreen

On this day last year—February 18—my team and I reached the summit of Aconcagua, the tallest peak in Argentina and the highest mountain in the Western Hemisphere at 22,837 feet.

I’ve enjoyed looking back on that expedition by rereading my day-by-day trip report from our climb.

👉 Link in bio: an 18-part guide covering the entire climb, plus pre-trip planning tips and post-expedition things to see and do around Mendoza.

Whether this is your first high-altitude objective or you’re adding Aconcagua to your mountaineering résumé, the guide will help you see why I chose the 360° Traverse, how to plan for your expedition, and what to expect each day on the mountain.

#aconcagua #aconcagua360 #aconcaguaexpedition #highaltitudemountaineering #mountaineering

34 2
Open post by backcountryfever with ID 18055701743428917
On this day last year—February 18—my team and I reached the summit of Aconcagua, the tallest peak in Argentina and the highest mountain in the Western Hemisphere at 22,837 feet.

I’ve enjoyed looking back on that expedition by rereading my day-by-day trip report from our climb.

👉 Link in bio: an 18-part guide covering the entire climb, plus pre-trip planning tips and post-expedition things to see and do around Mendoza.

Whether this is your first high-altitude objective or you’re adding Aconcagua to your mountaineering résumé, the guide will help you see why I chose the 360° Traverse, how to plan for your expedition, and what to expect each day on the mountain.

#aconcagua #aconcagua360 #aconcaguaexpedition #highaltitudemountaineering #mountaineering

Winter is my favorite season, and cold weather camping is one of my favorite winter activities.

#coldweathercamping #wintercamping #tenting #lovewinter #lovecamping

19 0
Open post by backcountryfever with ID 18088708565160118
Winter is my favorite season, and cold weather camping is one of my favorite winter activities.

#coldweathercamping #wintercamping #tenting #lovewinter #lovecamping
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